Juicy Air Fryer Chicken
PREP TIME 5 minutes mins COOK TIME 18 minutes mins TOTAL TIME 23 minutes mins COURSE Dinner CUISINE American SERVINGS 6 People CALORIES 102 kcal INGREDIENTS 3 boneless skinless chicken breasts 1.5 Tablespoons olive oil 1.5 Tablespoon Italian seasoning 1.5 teaspoon garlic powder 0.75 teaspoon paprika salt and pepper optional: brussels sprouts INSTRUCTIONS Place the chicken in the air fryer basket. Rub olive oil on the chicken. In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken. Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. (Add Brussels sprouts now if using). Cook for another 9 minutes or until internal temperature reaches 165 degrees. NUTRITION Calories: 102 kcal Carbohydrates: 2 g Protein: 12 g Fat: 5 g Saturated Fat: 1 g Cholesterol: 36 mg Sodium: 67 mg Potassium: 234 mg Fiber: 1 g Sugar: 1 g Vitamin A: 161 IU Vitami