Finally the Right Recipe!

Ingredients: 1/2 cup hot/chili sauce (such as Frank’s Red Hot or Sriracha) 1/2 cup brown sugar or honey 1 tablespoon soy sauce (gluten-free for gluten-free) 1 tablespoon apple cider vinegar 2 cloves garlic, grated 1 pinch red pepper flakes 1 tablespoon oil 1 pound boneless and skinless chicken breasts salt and pepper to taste Heat the hot sauce, sugar, soy sauce, vinegar, garlic and chili pepper flakes in a small saucepan until the sugar has melted into the sauce. Heat the oil in a large oven-safe skillet over medium-high heat, season the chicken with the salt and pepper, add to the pan and brown, about 3-5 minutes per side. Transfer to a preheated 400F/200C oven and bake until the chicken is cooked, about 10-15 minutes, basting with the sauce every 5 minutes. Enjoy with remaining sauce! Nutrition Facts :  Calories 244 ,  Fat 6g  ( Saturated 0.8g ,  Trans 0 ),  Cholesterol 82mg ,  Sodium 1011mg , 

Save Print Chicken Pesto Pasta with Mushrooms Prep Time 10   mins Cook Time 20   mins Total Time 30   mins This chicken pesto pasta recipe combines some of my most favorite flavors: basil pesto, sun-dried tomatoes, mushrooms, fresh basil, red pepper flakes. Course:   Main Course  Cuisine:   American, Italian  Servings : 6  servings Calories :  640   kcal Author :  Julia Ingredients 1   tablespoon   olive oil 6 pieces  chicken , boneless, skinless, sliced 1/4   cup   sun-dried tomatoes , drained of most oil, chopped 1/4   teaspoon   red pepper flakes 4   oz   mushrooms   , sliced 3   garlic cloves   , minced 3/4   cup   basil pesto 1   cup   milk 1/4   teaspoon   salt   and more 8   ounces   penne pasta  / we used linguine and it was delicious fresh basil ...