Greek Chicken Kebabs with Tzatziki Sauce
Greek chicken kebabs with a creamy Tzatziki sauce
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 9 kebabs
Calories: 86 calories
Ingredients
- 1 3/4 - 2 lbs bonless skinless chicken breasts , diced into 1 1/4-inch cubes
- 1/4 cup + 2 Tbsp olive oil , divided, plus more for grill
- 3 Tbsp fresh lemon juice
- 1 Tbsp red wine vinegar
- 3 cloves garlic , minced
- 2 tsp dried oregano
- 1/2 tsp dried basil
- 1/2 tsp dried thyme
- 1/2 tsp ground coriander
- Salt and freshly ground black pepper
- 2 large red bell peppers , diced into 1 1/4-inch pieces
- 3 small zucchini (nearly 1 lb), sliced into rounds slightly under 1/2-inch thick
- 1 large red onion , diced into 1 1/4-inch wedges
Tzatziki
- 1 medium cucumber (about 8 oz), peeled, seeded and chopped into chunks*
- 1 tsp salt , plus more to taste
- 2 (5.3 oz) containers plain Greek yogurt (1 heaping cups)
- 1 clove garlic , finely minced
- 1 Tbsp fresh lemon juice
- 1 Tbsp chopped fresh parsley
- 1 Tbsp chopped fresh dill
Instructions
For the kebabs:
- In a bowl whisk together 1/4 cup olive oil, 3 Tbls lemon juice, 1 Tbsp red wine vinegar, 3 garlic cloves minced, 2 tsp oregano, 1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp coriander, and season with salt and pepper to taste.
- Place chicken in a gallon size resealable bag, pour olive oil mixture over chicken and press chicken into marinade. Seal bag and refrigerate 45 minutes to 2 hours (no longer than 2 hours or the chicken will start to get mealy because of the acidic ingredients). If using wooden skewers soak them in water for 30 minutes.
- Drizzle and toss veggies with 2 Tbsp of the olive oil (I just left them on the cutting board and tossed them) and season lightly with salt.
- Preheat a grill over medium-high heat. Thread a red bell pepper, red onion, zucchini, 2 chicken pieces on to skewer and repeat twice. Brush grill lightly with olive oil, place skewers on grill and grill until chicken registers 165°F (73°C) in center, about 7 - 9 minutes, rotating once halfway through cooking. Garnish with parsley, serve warm with Tzatziki sauce.
For the Tzatziki:
- Place diced cucumber in a mesh strainer or colander and sprinkle with salt, toss to evenly coat then allow to rest 30 minutes at room temperature.
- Rinse cucumbers and place over several layers of paper towels. Squeeze some of the liquid from cucumbers (almost as if wringing moisture from a cloth). Place cucumbers in food processor and pulse to chop fine (if there's excess liquid drain it off).
- Pour cucumbers into a mixing bowl add Greek yogurt, garlic, lemon juice, parsley, and dill and season with salt and pepper to taste. Whisk to combine. Store in refrigerator in an airtight container.
- *I just peeled the cucumber, sliced in half lengthwise, then used a spoon to scoop the seeds out and diced into chunks.
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